WEIRD + WIRED

WEIRD + WIRED

I'm Neely. 👋

I’m a neuroaffirmative and trauma-informed AuDHD coach who helps you get out of your own way so you can be unapologetically yourself.

It’s not easy being neurodivergent in a neurotypical world, but you don’t have to navigate burnout, unmasking, or late diagnosis alone.

Are you an adult with ADHD and/or Autism?

Have you spent a lifetime feeling different? misunderstood? out of place?

Find yourself wondering if life will always be this difficult?

Though it may feel incredibly isolating, you are not alone in these thoughts.

You are not broken. You’re doing the best you can.

Life doesn’t have to be this difficult & you don’t have to face this alone.

YOUR BRAIN, YOUR WAY

With my executive function coaching framework, together we can tackle your ADHD’s most complex and debilitating challenges…

  • Together, we’ll identify your unique strengths, understand how these are impacted by ADHD, and develop strategies to use them⏤without burning out!

  • Surprise, surprise: neurotypical solutions don’t work for neurodivergent brains! I’ll help you better understand your ADHD challenges and how to implement strategies to overcome them.

  • While neurotypical folks can be described as having importance-based nervous systems, neurodivergent folks are said to have interest-based nervous systems. I’ll help you identify personalized strategies to harness your brain’s unique abilities & overcome procrastination.

  • We’ll work together to turn marathons into sprints with ADHD-friendly goals & accountability.

  • Ditch the countless to-do lists & abandoned planners. Simplify your organizational approach with strategies designed for the ADHD brain⏤that actually work.

  • Tackle Rejection Sensitive Dysphoria (RSD) with strategies designed to help you get out of your own way.

READY TO LEARN MORE?