Register here!

What is body doubling?
Body doubling (also referred to as coworking) is a tool used often in neurodivergent communities to help with task initiation and completion. This typically involves meeting (either virtually or in-person) with 1 or more others for a specified amount of time, setting an intention for the task(s) you want to work on for the session, then getting to work. There is usually a break half-way through and attendees have the option to share their progress at the end of the session to encourage accountability.

Why does body doubling work?
For many neurodivergent folks, seeing others being productive can help motivate us to be productive ourselves. Don't knock it till you try it.

How will these sessions work?
11:00 - join Zoom meeting
11:00-11:05ish - share session intentions
11:05-11:30 - focus time (while muted, camera optional)
11:30-11:35 - quick optional break
11:35-11:55ish - focus time (while muted, camera optional)
11:55-12:00 - share progress to wrap up session

What if I join late?
No worries! Come and go as you please - all I ask is that you remain on camera as much as possible and stay muted during the designated focus times. If you join late, feel free to throw your intentions in the chat and get right to work.